If you think you can do it, you can.

To be a good loser is to learn how to win.

Do not weep do not wax indignant. Understand.

Begin to be now what you will be hereafter.

If you're going through hell, keep going.

Expect problems and eat them for breakfast.

Never complain and never explain.

Wherever you are - be all there.

Quality is not an act, it is a habit.