The most effective way to do it, is to do it.
Never complain and never explain.
Things do not happen. Things are made to happen.
Do not weep do not wax indignant. Understand.
If you can dream it, you can do it.
The dog that trots about finds a bone.
What you do today can improve all your tomorrows.
To know oneself, one should assert oneself.
Go for it now. The future is promised to no one.
Quality is not an act, it is a habit.
I understand what's it like to work all week and on Friday night just want to go and leave your brain at the door, buy some popcorn and be thrilled by something.