The most effective way to do it, is to do it.
To be a good loser is to learn how to win.
Expect problems and eat them for breakfast.
If you're going through hell, keep going.
Do not weep do not wax indignant. Understand.
Be gentle to all and stern with yourself.
Begin to be now what you will be hereafter.
Who seeks shall find.
Be thine own palace, or the world's thy jail.
Go for it now. The future is promised to no one.
When I was a kid and got in trouble, I'd always say, Mom, I'm in trouble. Well, Mom, I'm in trouble.