The most effective way to do it, is to do it.
If you've got a talent, protect it.
I can, therefore I am.
After a storm comes a calm.
Expect problems and eat them for breakfast.
To know oneself, one should assert oneself.
Leap, and the net will appear.
If you're going through hell, keep going.
Be kind whenever possible. It is always possible.
If you can dream it, you can do it.
I guess happiness is not a state you want to be in all the time.