To be a good loser is to learn how to win.

Be gentle to all and stern with yourself.

After a storm comes a calm.

The most effective way to do it, is to do it.

Go for it now. The future is promised to no one.

Well done is better than well said.

Wherever you are - be all there.

Expect problems and eat them for breakfast.

If you think you can do it, you can.