Expect problems and eat them for breakfast.

Either you run the day or the day runs you.

Wherever you are - be all there.

To know oneself, one should assert oneself.

If you're going through hell, keep going.

Be kind whenever possible. It is always possible.

Know or listen to those who know.

What you do today can improve all your tomorrows.

The most effective way to do it, is to do it.