Know or listen to those who know.

The most effective way to do it, is to do it.

Expect problems and eat them for breakfast.

If you think you can do it, you can.

What you do today can improve all your tomorrows.

After a storm comes a calm.

To be a good loser is to learn how to win.

If you're going through hell, keep going.

Wherever you are - be all there.