Be gentle to all and stern with yourself.
Be kind whenever possible. It is always possible.
What you do today can improve all your tomorrows.
Either you run the day or the day runs you.
To be a good loser is to learn how to win.
Quality is not an act, it is a habit.
Only the educated are free.
If you've got a talent, protect it.
It's always too early to quit.
The secret of getting ahead is getting started.
Running clears my mind, and gives me a reason to get out of bed in the morning.