The most effective way to do it, is to do it.
If you think you can do it, you can.
What you do today can improve all your tomorrows.
If you've got a talent, protect it.
Be gentle to all and stern with yourself.
Know or listen to those who know.
Who seeks shall find.
I can, therefore I am.
If you're going through hell, keep going.
Well done is better than well said.
You always say 'I'll quit when I start to slide', and then one morning you wake up and realize you've done slid.