Things do not happen. Things are made to happen.
If you're going through hell, keep going.
What you do today can improve all your tomorrows.
Without hard work, nothing grows but weeds.
The most effective way to do it, is to do it.
The wise does at once what the fool does at last.
The secret of getting ahead is getting started.
If you think you can do it, you can.
Be gentle to all and stern with yourself.
Always desire to learn something useful.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.