The most effective way to do it, is to do it.
Be kind whenever possible. It is always possible.
Well done is better than well said.
Either you run the day or the day runs you.
If you're going through hell, keep going.
Things do not happen. Things are made to happen.
It's always too early to quit.
If you think you can do it, you can.
Go for it now. The future is promised to no one.
Never complain and never explain.
Perfection is immutable. But for things imperfect, change is the way to perfect them.