Know or listen to those who know.
Be kind whenever possible. It is always possible.
Be gentle to all and stern with yourself.
Things do not happen. Things are made to happen.
To know oneself, one should assert oneself.
If you can dream it, you can do it.
Problems are not stop signs, they are guidelines.
Never complain and never explain.
Wherever you are - be all there.
Who seeks shall find.
I highly recommend worrying. It is much more effective than dieting.