What you do today can improve all your tomorrows.

Be kind whenever possible. It is always possible.

Be gentle to all and stern with yourself.

Know or listen to those who know.

Never complain and never explain.

Do not weep do not wax indignant. Understand.

If you can dream it, you can do it.

To know oneself, one should assert oneself.

Expect problems and eat them for breakfast.