Never complain and never explain.
Expect problems and eat them for breakfast.
Who seeks shall find.
The dog that trots about finds a bone.
Only the educated are free.
Things do not happen. Things are made to happen.
You never know what motivates you.
If you think you can do it, you can.
To know oneself, one should assert oneself.
The wise does at once what the fool does at last.
Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.