Be kind whenever possible. It is always possible.

After a storm comes a calm.

Be thine own palace, or the world's thy jail.

Do not weep do not wax indignant. Understand.

Either you run the day or the day runs you.

Be gentle to all and stern with yourself.

Never complain and never explain.

Begin to be now what you will be hereafter.

The most effective way to do it, is to do it.