The most effective way to do it, is to do it.

What you do today can improve all your tomorrows.

Be gentle to all and stern with yourself.

Problems are not stop signs, they are guidelines.

Either you run the day or the day runs you.

To be a good loser is to learn how to win.

Wherever you are - be all there.

Know or listen to those who know.

To know oneself, one should assert oneself.