Be gentle to all and stern with yourself.

Begin to be now what you will be hereafter.

Do not weep do not wax indignant. Understand.

Wherever you are - be all there.

The most effective way to do it, is to do it.

Things do not happen. Things are made to happen.

What you do today can improve all your tomorrows.

Be kind whenever possible. It is always possible.

Expect problems and eat them for breakfast.