Be kind whenever possible. It is always possible.

The wise does at once what the fool does at last.

Be gentle to all and stern with yourself.

Wherever you are - be all there.

What you do today can improve all your tomorrows.

If you're going through hell, keep going.

It's always too early to quit.

Expect problems and eat them for breakfast.

To be a good loser is to learn how to win.