The most effective way to do it, is to do it.

Be kind whenever possible. It is always possible.

I can, therefore I am.

To know oneself, one should assert oneself.

It's always too early to quit.

Do not weep do not wax indignant. Understand.

Be thine own palace, or the world's thy jail.

Never complain and never explain.

Quality is not an act, it is a habit.