The most effective way to do it, is to do it.
To know oneself, one should assert oneself.
Know or listen to those who know.
If you're going through hell, keep going.
Be thine own palace, or the world's thy jail.
What you do today can improve all your tomorrows.
Quality is not an act, it is a habit.
Be gentle to all and stern with yourself.
You never know what motivates you.
It's always too early to quit.
Courage is rightly esteemed the first of human qualities - because it is the quality which guarantees all others.