Know or listen to those who know.
Always desire to learn something useful.
Without hard work, nothing grows but weeds.
Expect problems and eat them for breakfast.
After a storm comes a calm.
To be a good loser is to learn how to win.
The secret of getting ahead is getting started.
Either you run the day or the day runs you.
To know oneself, one should assert oneself.
Who seeks shall find.
If the IAAF feel that is the right way to go for TV rights and everything, the rule will stay. As much as I want to be on the podium, tonight is a sad night for athletics.