Do not weep do not wax indignant. Understand.
Be gentle to all and stern with yourself.
Wherever you are - be all there.
After a storm comes a calm.
Always desire to learn something useful.
Well done is better than well said.
If you think you can do it, you can.
Leap, and the net will appear.
Quality is not an act, it is a habit.
Expect problems and eat them for breakfast.
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.