Begin to be now what you will be hereafter.
Go for it now. The future is promised to no one.
The wise does at once what the fool does at last.
Do not weep do not wax indignant. Understand.
To know oneself, one should assert oneself.
If you think you can do it, you can.
It's always too early to quit.
The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
Quality is not an act, it is a habit.
'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.'