If you're going through hell, keep going.
If you think you can do it, you can.
I can, therefore I am.
To know oneself, one should assert oneself.
Be gentle to all and stern with yourself.
Who seeks shall find.
After a storm comes a calm.
The most effective way to do it, is to do it.
What you do today can improve all your tomorrows.
Wherever you are - be all there.
For all the concern about bodies and weight, 'Baywatch' has three huge catering trucks on the set at all times. One for entrees, one appetizers and one for junk food.