Be gentle to all and stern with yourself.
The most effective way to do it, is to do it.
I can, therefore I am.
Leap, and the net will appear.
If you're going through hell, keep going.
Do not weep do not wax indignant. Understand.
Quality is not an act, it is a habit.
Well done is better than well said.
Begin to be now what you will be hereafter.
Always desire to learn something useful.
I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating.