The most effective way to do it, is to do it.
If you're going through hell, keep going.
Be gentle to all and stern with yourself.
Be kind whenever possible. It is always possible.
Things do not happen. Things are made to happen.
You never know what motivates you.
Either you run the day or the day runs you.
Without hard work, nothing grows but weeds.
Do not weep do not wax indignant. Understand.
If you've got a talent, protect it.
Get up and dance, get up and smile, get up and drink to the days that are gone in the shortest while.