The most effective way to do it, is to do it.
If you've got a talent, protect it.
Be gentle to all and stern with yourself.
If you can dream it, you can do it.
Begin to be now what you will be hereafter.
Go for it now. The future is promised to no one.
Things do not happen. Things are made to happen.
Well done is better than well said.
Wherever you are - be all there.
Do not weep do not wax indignant. Understand.
America's health care system is in crisis precisely because we systematically neglect wellness and prevention.
Let's face it, in America today we don't have a health care system, we have a sick care system.