Be gentle to all and stern with yourself.

Do not weep do not wax indignant. Understand.

If you're going through hell, keep going.

If you think you can do it, you can.

Well done is better than well said.

To know oneself, one should assert oneself.

Know or listen to those who know.

What you do today can improve all your tomorrows.

Be kind whenever possible. It is always possible.