Expect problems and eat them for breakfast.
The wise does at once what the fool does at last.
Without hard work, nothing grows but weeds.
Go for it now. The future is promised to no one.
Know or listen to those who know.
Either you run the day or the day runs you.
The secret of getting ahead is getting started.
Be kind whenever possible. It is always possible.
To know oneself, one should assert oneself.
It's always too early to quit.
Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.