To be a good loser is to learn how to win.
Without hard work, nothing grows but weeds.
The secret of getting ahead is getting started.
Either you run the day or the day runs you.
If you're going through hell, keep going.
Never complain and never explain.
Problems are not stop signs, they are guidelines.
Things do not happen. Things are made to happen.
Go for it now. The future is promised to no one.
If you can dream it, you can do it.
Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.