Know or listen to those who know.
Be gentle to all and stern with yourself.
After a storm comes a calm.
Wherever you are - be all there.
Problems are not stop signs, they are guidelines.
If you think you can do it, you can.
Quality is not an act, it is a habit.
To know oneself, one should assert oneself.
Be thine own palace, or the world's thy jail.
The dog that trots about finds a bone.
I think track is still one of the most exciting participant sports, but we haven't been able to capitalize on that excitement through television and the print media.