Know or listen to those who know.
Do not weep do not wax indignant. Understand.
Leap, and the net will appear.
The most effective way to do it, is to do it.
Be gentle to all and stern with yourself.
Wherever you are - be all there.
If you're going through hell, keep going.
Begin to be now what you will be hereafter.
To be a good loser is to learn how to win.
It's always too early to quit.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.