The most effective way to do it, is to do it.

After a storm comes a calm.

Well done is better than well said.

Be gentle to all and stern with yourself.

By failing to prepare, you are preparing to fail.

Be thine own palace, or the world's thy jail.

Either you run the day or the day runs you.

What you do today can improve all your tomorrows.

If you're going through hell, keep going.