Wherever you are - be all there.

Do not weep do not wax indignant. Understand.

Be gentle to all and stern with yourself.

Either you run the day or the day runs you.

Know or listen to those who know.

The most effective way to do it, is to do it.

To know oneself, one should assert oneself.

If you think you can do it, you can.

Be kind whenever possible. It is always possible.