The most effective way to do it, is to do it.
If you think you can do it, you can.
The wise does at once what the fool does at last.
I can, therefore I am.
Never complain and never explain.
Be gentle to all and stern with yourself.
Expect problems and eat them for breakfast.
Be kind whenever possible. It is always possible.
What you do today can improve all your tomorrows.
Leap, and the net will appear.
Happiness is perfume, you can't pour it on somebody else without getting a few drops on yourself.