The most effective way to do it, is to do it.
It's always too early to quit.
I can, therefore I am.
You never know what motivates you.
By failing to prepare, you are preparing to fail.
Expect problems and eat them for breakfast.
Be kind whenever possible. It is always possible.
Things do not happen. Things are made to happen.
Be gentle to all and stern with yourself.
What you do today can improve all your tomorrows.
Sports is like rock 'n' roll. Both are dominant cultural forces, both speak an international language, and both are all about emotions.
Meeting sports athletes that are the best in the world is a thrill to this day.