The most effective way to do it, is to do it.
Either you run the day or the day runs you.
Know or listen to those who know.
Without hard work, nothing grows but weeds.
The dog that trots about finds a bone.
Leap, and the net will appear.
What you do today can improve all your tomorrows.
Quality is not an act, it is a habit.
Do not weep do not wax indignant. Understand.
Who seeks shall find.
I only really watch sport. That's where you see real joy. I don't like watching much else on TV, because it's generally either twisted or sad.