The most effective way to do it, is to do it.
Be kind whenever possible. It is always possible.
Well done is better than well said.
It's always too early to quit.
Either you run the day or the day runs you.
To know oneself, one should assert oneself.
Wherever you are - be all there.
I can, therefore I am.
If you think you can do it, you can.
After a storm comes a calm.
The dream is real, my friends. The failure to realize it is the only unreality.
And what is religion, you might ask. It's a technology of living.